Ascension Yoga Studio
Ascension Yoga Studio
Morning warm up
Shoulder Opener
A Favourite - Abdominals
Lets get moving with standing asanas
Beginners 8wk Course
Mondays
6pm to 7pm
17th Feb to 7th April
Make the most of this!
We are given the opportunity every year to start 'FRESH'
I can honestly say that 8 out of 10 people fall in love with yoga when they go through our beginners course.
This is due to many factors, but a big one is the 'Me Time', as well as the overall sense of well being and lightness, experienced after every single class :-)
Book in HERE
If you have any questions please email HERE
Gain clarity and fast track your life with Lisa
'You are not a Drop in the Ocean, but the Ocean in a Drop’ - Rumi
Like a roadmap to our inner being, the planets act as architypes or the energies behind our behaviors and habits that often limit and restrict us in various areas of life. The phrase, ‘Know Thyself,’ is the highest use of yoga and astrology. Using this proven ancient wisdom helps us become clearer and more aware of our strengths and challenges, in a very practical way, so that we can fulfill our highest potential.
Lisa guides her clients with an informative, gentle and practical approach.
Where the client is open, Lisa guides them in the uses of yogic techniques to deepen and fast track the process.
To enquire or book in for a consult Email Lisa HERE
I look forward to working with you.
Vedic Astrology Readings
Sound Attunement & Mantra Workshop
Sunday 16th February 2025
With Siddhi Shakti
9am to 2pm
Ready to level up your mantra and chanting practise?
Awaken and align with Divine frequencies through attunement to the sacred Sanskrit sounds. Experience powerful chants with accurate tonal quality, enunciation, timing and use of breath, that opens our energetic field, stimulating our energy bodies, marma points and chakral petals through multi-dimensions.
Still the mind through the powerful Body of Sound meditation practice
This interactive workshop will:
· Empower you to connect more precisely with the sacred sound frequencies of Sanskrit – an energy-based language.
· Deepen your direct felt experience of the profound essence of mantra.
· Activate transformational energy through precision in producing the sacred sounds that can take us into altered states of being.
Who Is This For?
Are you a yogāsana practitioner or teacher maybe interested in mantra, a lover of chant looking to bring more connection into your mantra experience, or curious about healing sound vibrations?
Join us :-)
Numbers are limited so please book in ...HERE
Early bird special - pay by Friday 17th January - $110 +ticket admin fee
(Regular price - $126 + ticket admin fee)
I look forward to sharing this AMAZING experience with you all.