Sat 7th Nov
11am to 12.15pm
Sun 8th Nov
9am to 10.15am
Enjoy Strength AND Flexibility!
* Discover weight loss through reduced stress & stabalising hormones
* Recover from injuries and stay strong and mobile
* Yoga is a self care program that can be done anywhere & at any time.
* Yoga provides a balanced lifestyle so you can enjoy better relationships.
Cost - $60 Email Lisa for bookings and enquiries.
The Yoga Drawing Club
Sat 3rd Oct 2pm to 4pm
All welcome, beginner and experienced artists.
Facilitated by Amy Scully who runs art workshops at NSW Art Gallery, Brett Whiteley Studio & NIDA
Cost $40 and includes all materials, instruction and a yogi to pose for you.
To book in email Amy HERE.
4 session course
Once a month on Fridays starting Fri 2nd Oct
6.30pm to 8.00pm
Discussing yoga philosophy and practicing pranayama and meditation.
4 x Friday's $110
02/10, 6/11, 27/11 & 11/12