Yoga and Vedic Astrology at Ascension in Sutherland

Ascension Yoga Studio

Morning warm up

02:16

Shoulder Opener

02:05

A Favourite - Abdominals

02:36

Lets get moving with standing asanas

05:57

Beginners

Classes

Tuesdays

9.30am to 10.30am

6 week Block

Starts - 4th August to

8th Sept

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Mondays

6pm to 7pm

4 week block

Starts - 7th to 28th Sept

Our beginners classes and workshops are designed to build on each week so that you gain a firm foundation in the basics of yoga, building up your sense of confidence in the start or re-kindling of your yoga journey

Cost: $120 for 4wk block

or $140 for 6week block

BOOK IN HERE via Email .

Gain clarity and fast track your life with Lisa

'You are not a Drop in the Ocean, but the Ocean in a Drop’ - Rumi

Like a roadmap to our inner being, the planets act as architypes or the energies behind our behaviors and habits that often limit and restrict us in various areas of life. The phrase, ‘Know Thyself,’ is the highest use of yoga and astrology. Using this proven ancient wisdom helps us become clearer and more aware of our strengths and challenges, in a very practical way, so that we can fulfill our highest potential.

Lisa guides her clients with an informative, gentle and practical approach.

Where the client is open, Lisa guides them in the uses of yogic techniques to deepen and fast track the process.

For a consult Book in HERE or if you have a query Email Lisa HERE

I look forward to working with you.