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Class Descriptions

Beginners Classes

This is the place to start if you have wanted to give yoga a try or have had an extended break and would like re-establishing your yoga practice.

We start with the absolute basics and build you up weekly, gaining in confidence and wellness as you go. 

Developing Classes

Designed for students who have completed a beginners course or have 6 months or more yoga experience.

At this level students continue to consolidate the basics and are introduced to newer postures (asanas) like inversions and backbends.

Experienced Classes

For students with 2 year plus Iyengar yoga experience. Familiarity with inversions and backbends, with a commitment to regular attendance to classes, workshops and annual retreat.

Students expected to have regular home practise.​

NB: This class must be booked into by the term - casual students are not eligible to attend these classes, with the exception of experienced students.

**Please contact Lisa before attending.

General Classes

For students with a minimum of 6 weeks plus Iyengar yoga experience at Ascension. The General classes are inclusive of all levels and usually run during the January school holidays. The teacher will guide each student to work at his/her level with alternative asanas given where needed.

For the newcomers enjoy and be inspired to see where you could get to in your yoga practice and for the experienced, enjoy taking it a bit slower and focus on concentration.

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