Raw Cacao Slice - a favorite retreat desert
This is a great nutritious snack, especially for those with a sweet tooth (like me) and is supper quick and easy to make - no baking required! Makes approx 15-20 balls 3 cups desiccated coconut 1/2 cup of cacao powder 1/3 cup of coconut oil 1/2 cup of raw honey or maple syrup 2 teaspoons vanilla extract Blend all ingredients in a bowl until a dough forms. Roll into balls or simply place in a slice dish with coconut/sesame seeds or plain. Store in fridge or freezer. (Tip to te
Delicious Vegetable Rissoles recipe - a favorite from our yoga retreat
Delicious Vegetable Rissoles Makes 10 Rissoles 150g grated carrot 1 medium zuchini, topped and tailed 65g leek, finely chopped 1 garlic clove, crushed 200g chopped button mushroom 25g butter 200 firm tofu, diced 100g unsalted cashew nuts, blended 100g breadcrumbs 1 tablespoon tamari or soy sauce 1 tablespoon runny honey Salt and pepper flour for coating Rice bran oil for frying Prepare the vegetables and, using your hands, squeeze out any excess liquid from the grated carrot
